Instagram gives you several content types to work with. Each one serves a different purpose.
Reels are currently the most powerful for reach. Short, punchy videos between 15 and 30 seconds tend to perform best. Show a dish being prepared, a class in action, or a new product on the shelf.
Carousels are great for engagement. They encourage people to swipe, which tells the algorithm your content is worth showing to more people. Use them for tips, tutorials, or before-and-after results.
Static images still have their place, especially for polished product shots or striking photography. Keep your grid visually consistent with a clear colour palette.
Stories are perfect for daily touchpoints. Use polls, questions, and countdown stickers to drive interaction.